Lilly Wickham

Lilly Wickham

Lilly has been providing integrated patient-led psychotherapy in Hampshire, UK since 2001, in which time she has focused her clinical time and research on how trauma and stress influence our behaviour, mood, bodily systems and belief structures...

View more

Richie

Richie

Richie has always had an appreciation of music and technology.  He spent a good proportion of his early career as a nightclub DJ, radio presenter & a much sought after live event presenter across the UK. He has project managed countless...

View more

Dr. Ian

Dr. Ian

Ian spent a good proportion of his youth as a competitive swimmer.  He still loves watersports and regularly pushes his level of fitness towards competing in Triathlons.  He approaches his passion for wellbeing in the same way, by working with...

View more

Susana

Susana

Susana is both a talented and creative chef, as well as an experienced therapist who has always had a love affair for good food and cooking – this took her to working in many prestigious Portuguese music festivals, catering for both visitors and...

View more

Monica

Monica

An experienced & popular instructor who tailors the yoga classes to everyone’s levels, so everyone gets the most out of each programme. Monica has also recorded a video of the moves she will teach you on the retreat, which you can order...

View more

Claudia

Claudia

Claudia looks after our key fitness classes on the Algarve retreats. She is a full time instructor in the main sports complex in Loulé, as well as a personal trainer too. Claudia will help you improve both your fitness and recovery times.  Hard...

View more

Olga

Olga

As well as being a great massage therapist herself, Olga coordinates the team who will be looking after many of your holistic treatments during your retreat in the Algarve.  

View more

Sykoni

Originally from Ireland, Sykoni now lives in the sunny Algarve region, close to our retreat.  In the kitchen she specialises in a number of dishes including sushi and vegetarian dishes. Outside of the kitchen, she also teaches creative arts and...

View more

Izzy

Izzy

Originally from Chile, Izzy brings a wealth of cooking skills to our kitchen.  Specialising in vegan and whole foods, she helps add a new level of ‘delicious’ to mealtimes.  

View more