Our range of professional equipment is used for both assessing mental state and capacity and Brain Entrainment, helping calm the mind, better control thoughts and enable you to process information in a way that is more beneficial, healthful and helpful to you. This can also utilise intensive sessions to enhance the work you are doing with our other practitioners – all to further impact the transformation you will experience on this retreat.
We all know that the right exercise can help with digestion and sleep, as well as overall fitness – if only we had the time… Well, on our retreats, you do!!
Marisa will take care of you with the Aquacise and Circuit classes – check your selected retreat programme.