Physical Assessment
When you arrive on the retreat, one of your first sessions will be a physical assessment with one of our practitioners. Our team work closely together to integrate both mental and physical treatments, maximising the impact you receive during your time with us.
The assessment covers both postural and muscouloskeletal alignment. We use industry software that enables you to see your starting position and the changes achieved as you progress through the 6 days
Chiropractic Session with Dr. Ian
Most of us sit incorrectly, breath incorrectly, stand wrongly or over-compensate for a chronic pain or injury. The body is very clever in being able to make physical changes to help you ‘get by’, but this is not sustainable. In an ideal world, we should all have regular chiropractic adjustments to maintain alignment. The retreat gives you the opportunity to work with our highly talented expert and feel dramatically different physically and mentally
- 30 min – £70
- 40 min – £90
Acupuncture
When it comes to pain, acupuncture can help with a number of issues including
- Pain from chemotherapy
- Headaches, including tension headaches and migraines
- Low back pain
- Menstrual cramps
- Osteoarthritis
- Sinus pain
- 20min appointment: £40
Sport Massage
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- 60 min – 20 $
- 90 min – 27 $
- 120 min – 35 $
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