Diagnostic Reflexology
If you’ve ever had reflexology before, you will know how you can detect, manage and reduce pain through reflexology, so when you arrive, part of your diagnostic assessment is a 20-minute reflexology assessment. The information gained from these sessions is shared with the other practitioners to deliver a holistic treatment package, helping you with issues you may not even have realised were either a cause or symptom of something else going on in your body.
- 20 min assessment – £25
Aroma Hypnotherapy Massage
A 45 minute multi-sensory experience combining a stress-busting massage with guided visualisation from Lilly. It works from the scalp all the way down. via pressure points in the head, neck, shoulders, arms, hands, legs and feet, whilst Lilly guides you through a mentally cleansing experience. This treatment is highly recommended at the start of your retreat journey and can be booked direct from your personal login page, once your place on the retreat has been confirmed.
- 45 mins – £70
Indian Head Massage
A full Indian Head Massage treatment, combining treatment on upper back, shoulders, neck head and face. This treatment is highly relaxing, clearing upper body blockages and stimulating nerve endings in the scalp and can help with
- Promoting hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
- Preventing headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
- Renewing and balancing energy levels by working with the three higher chakras
- Relieving symptoms of depression and anxiety through relaxation
- Boosting memory capabilities by relieving stress and quieting the mind
- Stimulating lymphatic drainage by circulating blood to the neck area
- Better sleep by reducing stress
- Improving circulation of cerebral spinal fluid
- 30 mins - £40
Clinical Reflexology
Reflexology is the perfect stress-busting treatment, clearing blockages in the body through working on mostly feet but also hands and ears too. Your practitioner may also work directly on areas to achieve the best results.
Reflexology can help with
- stress
- back pain
- mood
- PMT
- digestion / digestive tract
- clear sinuses
- 30 mins - £40
Massage
Whether it’s a back, neck and shoulder, full body or a detox treatment, our range of massage experiences are therapeutic, relaxing and ideal for your retreat journey, helping release you from the burden of normal life, allowing you to rest and focus on you.
- 30 mins - £40
- 50 mins - £55
- 45 mins deep tissue - £60
- 50 mins Aromatherapy massage - £55
Hot Stone Massage
Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used for massage as they have a rich iron content that retains heat.
A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your spa therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.
- relaxing tense muscles
- aiding pain relief
- alleviating depression
- promoting sleep
- improving circulation.
Hot stone therapy helps people who suffer from:
- stress
- back pain
- muscular pain
- fibromyalgia
- insomnia
- depression or anxiety
- poor circulation.
- 50 mins - £65
90 min Exfoliation & Rehydration Massage
This is the ultimate full body holistic massage, which will take you on a journey of relaxation and rehydration. Your therapist will immerse all the senses in a feeling of absolute relaxation and wellbeing as the whole body is exfoliated. Then, warm organic oils rehydrate the skin, combined with a full body treatment. Expect to be floating on a cloud after this highly popular treatment.
- 90 mins - £120
Japanese Hand Massage
Just like any other part of you, the hands have muscles and joints that need treatment, so they may work their best. This relaxing and invigorating treatment works on the hands, wrists and arms, combining massage with shiatsu and reflexology techniques. Japanese Hand Massage helps you to de-stress, to open energy channels and to create a general sense of balance and well being, and of course, to leave your hands and arms feeling refreshed and free from tension.
The benefits:
- Improves circulation in hands and arms
- Improves lymphatic drainage
- A boost for the immune system
- Reduces stiffness and improves flexibility
- Encourages physical healing
- Stress relief
- Improves sleep
- Lifts your mood
- Leaves you with a general feeling of tranquillity, calmness and wellbeing
- 30 mins - £40
Subscribe to our newsletter
You can be always up to date with our latest news!
[mc4wp_form id=”583″]