HOLISTIC TREATMENTS

You can book any of these treatments in advance of the retreat
These are in addition to any pre-booked package

Lymphatic Drainage

The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. A relaxing and highly beneficial treatment to improve the flow of lymph fluid, which should in turn reduce swelling

  • 40 min treatment – £50
Lymphatic drainage massage on Life Right Retreats
Acupuncture treatment

Acupuncture Treatment

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:

Chemotherapy-induced and postoperative nausea and vomiting
Dental pain
Headaches, including tension headaches and migraines
Labour pain
Low back pain
Neck pain
Osteoarthritis
Menstrual cramps
Respiratory disorders, such as allergic rhinitis

  • 30 mins – £75

Clinical Reflexology

Working primarily through the feet (although also possible through the hands or ears), reflexology works by massaging specific points to clear energy blockages around the body.
This can be very relaxing and highly beneficial to your overall wellbeing, helping to restore balance naturally. We integrate a 'Spanish' technique which lessens the sensation of 'digging' and replaces it with a more 'sweeping' massage approach, whilst still being able to detect and address issues found.
As it is a clinical treatment, it will differ from any treatment you may have had in a spa.

  • 30 min treatment – £40
reflexology
aroma hypnotherapy

Aroma Hypnotherapy Treatment

A 45 minute multi-sensory experience combining a stress-busting treatment with guided visualisation from Lilly. It works from the scalp all the way down via pressure points in the head, neck, shoulders, arms, hands, legs and feet, whilst Lilly guides you through a mentally cleansing experience. We have 5 variations of this treatment, with different guided visualisations from Lilly. It's something you'll want to experience more than once.

  • 45 mins – £70

Indian Head Massage

A full Indian Head Massage treatment, combining treatment on upper back, shoulders, neck head and face. This treatment is highly relaxing, clearing upper body blockages and stimulating nerve endings in the scalp and can help with

Promoting hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
Preventing headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
Renewing and balancing energy levels by working with the three higher chakras
Relieving symptoms of depression and anxiety through relaxation
Boosting memory capabilities by relieving stress and quieting the mind
Stimulating lymphatic drainage by circulating blood to the neck area
Better sleep by reducing stress
Improving circulation of cerebral spinal fluid

  • 30 mins - £40
Indian Head Massage
deep tissue massage

Sports/Deep Tissue Massage

A 'sports' or 'deep tissue' massage works deeper to help with muscle / chronic pain, injuries and the after effects of poor posture, long periods sitting at a desk etc.

This treatment can help with:
Mental health: reducing symptoms of stress, anxiety, and depression. It can also offer relaxation and improve coping mechanisms.
Chronic lung disease: Can help improve respiratory function.
Digestion: In addition to other therapies, massage may help with chronic constipation.
Pain relief: Massage can help manage pain in conditions such as fibromyalgia, arthritis, and sciatica. It can also help treat headaches neck pain.

Depending on what needs doing, we offer a 30 or 40 minute session. Talk to us to discuss your needs

  • 30 mins - £45
  • 40 mins - £60

Japanese Hand Massage

Our hands do so much for us all the time, yet when was the last time you gave them something back? A Japanese hand massage focuses on not just the hands, but lower arms, combining soothing massage with pressure point triggers.

Your hands will feel free, less restricted and without a feeling of cramp.

This comes highly recommended.

  • 30 mins - £40
hand massage
leg massage

Aching legs & feet deluxe

The perfect combination of a full leg and foot massage, then with the addition of Himalayan pink rock salt to exfoliate the skin, leaving it smooth to the touch. It releases tension all over the leg and stimulates the flow of blood.

This treatment promotes better circulation and recovery, encourages lymph drainage, reduces pain, stress & likelihood of injury.

If you suffer from aching legs and feet, then book this and get your bounce back!

  • 30 mins - £50

Spiritual Healing

Spiritual healing is spiritual in the sense it reaches the spiritual roots of the patient. The aim is that there should be total healing. If necessary that can include mind, body & soul. A truly inner healing experience.
Spiritual healing is as old as time itself. Practiced and recorded in history by all the great civilisations. Since the very beginning health has been important to mankind.

When healing is given patients will (almost without exception) experience an overall 'soothing'.

  • 40 mins - £55
healing
reiki

Reiki Session

Reiki is a type of energy healing. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing and reduce other symptoms of illness.

  • 50 mins - £50

Back Neck & Shoulder Massage

In a back, neck and shoulders massage, your therapist will ask what type of pressure you like, then set to task on a stiff lower back, or loosening any muscular knots, commonly located between the shoulder blades and tops of the shoulders.

As this treatment only features on the back, neck and shoulders, you could also consider a leg massage, as Japanese hand massage, reflexology or a full body massage treatment, should you want more or additional areas worked on

  • 30 mins - £40
back neck and shoulder
hot stone massage

Hot Stone Massage

Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Basalt stones are used for massage as they have a rich iron content that retains heat.

A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using massage oil and a combination of strokes and techniques, your therapist will massage your neck, back, arms and legs, with and without the stones.

  • 50 mins - £65

Exfoliation & Rehydration

This is the ultimate full body holistic massage, which will take you on a journey of relaxation and rehydration over an extended 90 minute treatment. Your therapist will immerse all your senses in a feeling of absolute relaxation with aromatherapy oils as the whole body is exfoliated. Then, warm organic oils rehydrate the skin, combined with a full body treatment.
This very popular treatment can sell out early, so we recommend booking before you arrive.

  • 90 mins - £120
exfoliation-web
back massage

50m relaxation massage

A 50m treatment with you face down on the bench. The treatment works from your feet to your neck, using warming oils and a relaxing technique designed to de-stress and calm.

  • 50 mins - £55

50m aromatherapy massage

Very similar to the 50m relaxing treatment, with the addition of aromatherapy oils to further enhance calm

  • 50 mins - £55
massage-web
facial

Deluxe Facial

Our deluxe facial is great, whether you have just arrived on the retreat or are getting ready to go home (or in-between!). Facials involve some massage which aids in blood circulation, it also helps to relax facial muscles which can slow the onset of wrinkles, puffiness and helps aid skin cell renewal. This rejuvenates the skin making it clearer, brighter and more youthful.

  • 45 mins - £55

Life Right Retreats.  85 Great Portland Streeet.  London.  W1
email us.  telephone: 01256 593333