HOLISTIC TREATMENTS
You can book any of these treatments in advance of the retreat
These are in addition to any pre-booked package
Aroma Hypnotherapy Treatment
A 45 minute multi-sensory experience combining a stress-busting treatment with guided visualisation from Lilly. It works from the scalp all the way down via pressure points in the head, neck, shoulders, arms, hands, legs and feet, whilst Lilly guides you through a mentally cleansing experience. We have 5 variations of this treatment, with different guided visualisations from Lilly. It's something you'll want to experience more than once.
- 45 mins – £70
Sports/Deep Tissue Massage
A 'sports' or 'deep tissue' massage works deeper to help with muscle / chronic pain, injuries and the after effects of poor posture, long periods sitting at a desk etc.
This treatment can help with:
Mental health: reducing symptoms of stress, anxiety, and depression. It can also offer relaxation and improve coping mechanisms.
Chronic lung disease: Can help improve respiratory function.
Digestion: In addition to other therapies, massage may help with chronic constipation.
Pain relief: Massage can help manage pain in conditions such as fibromyalgia, arthritis, and sciatica. It can also help treat headaches neck pain.
Depending on what needs doing, we offer a 30 or 40 minute session. Talk to us to discuss your needs
- 30 mins - £45
- 40 mins - £60
Indian Head Massage
A full Indian Head Massage treatment, combining treatment on upper back, shoulders, neck head and face. This treatment is highly relaxing, clearing upper body blockages and stimulating nerve endings in the scalp and can help with
Promoting hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
Preventing headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
Renewing and balancing energy levels by working with the three higher chakras
Relieving symptoms of depression and anxiety through relaxation
Boosting memory capabilities by relieving stress and quieting the mind
Stimulating lymphatic drainage by circulating blood to the neck area
Better sleep by reducing stress
Improving circulation of cerebral spinal fluid
- 30 mins - £40
Aching legs & feet deluxe
The perfect combination of a full leg and foot massage, then with the addition of Himalayan pink rock salt to exfoliate the skin, leaving it smooth to the touch. It releases tension all over the leg and stimulates the flow of blood.
This treatment promotes better circulation and recovery, encourages lymph drainage, reduces pain, stress & likelihood of injury.
If you suffer from aching legs and feet, then book this and get your bounce back!
- 30 mins - £50
Japanese Hand Massage
Our hands do so much for us all the time, yet when was the last time you gave them something back? A Japanese hand massage focuses on not just the hands, but lower arms, combining soothing massage with pressure point triggers.
Your hands will feel free, less restricted and without a feeling of cramp.
This comes highly recommended.
- 30 mins - £40
Hot Stone Massage
Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Basalt stones are used for massage as they have a rich iron content that retains heat.
A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. Your therapist will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.
Using massage oil and a combination of strokes and techniques, your therapist will massage your neck, back, arms and legs, with and without the stones.
- 50 mins - £65
Exfoliation & Rehydration
This is the ultimate full body holistic massage, which will take you on a journey of relaxation and rehydration over an extended 90 minute treatment. Your therapist will immerse all your senses in a feeling of absolute relaxation with aromatherapy oils as the whole body is exfoliated. Then, warm organic oils rehydrate the skin, combined with a full body treatment.
This very popular treatment can sell out early, so we recommend booking before you arrive.
- 90 mins - £120
50m relaxation massage
A 50m treatment with you face down on the bench. The treatment works from your feet to your neck, using warming oils and a relaxing technique designed to de-stress and calm.
- 50 mins - £55
Deluxe Facial
Our deluxe facial is great, whether you have just arrived on the retreat or are getting ready to go home (or in-between!). Facials involve some massage which aids in blood circulation, it also helps to relax facial muscles which can slow the onset of wrinkles, puffiness and helps aid skin cell renewal. This rejuvenates the skin making it clearer, brighter and more youthful.
- 50 mins - £65
Mini Hydrating Facial
Our mini hydrating facials are a 30m treatment designed to hydrate the face - perfect after airline travel or a day in the sunshine.
Facials involve some massage which aids in blood circulation, it also helps to relax facial muscles which can slow the onset of wrinkles, puffiness and helps aid skin cell renewal. This rejuvenates the skin making it clearer, brighter and more youthful.
- 30 mins - £45
Mind Modelling
Described by those who have experienced it as "an intensive shot of Lilly", this bespoke package offers 'Unconscious Learning' through a range of specially produced audios ranging from 15-30 minutes recorded by Lilly and mixed with different binaural beats to implement change, focus and retention.
We enhance this 3 fold with other equipment and whilst it delivers powerful results, it is not uncommon for those having this to fall asleep - unconscious learning at its best!
You can take this session in your room or in one of our hammocks. Please ask us about the range of programmes we have available
- 15-30 mins - £20
Lymphatic Drainage
The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. A relaxing and highly beneficial treatment to improve the flow of lymph fluid, which should in turn reduce swelling
- 40 min treatment – £50
