You can book by calling our bookings line on 01256 465089.

You can also email our specialist regarding this treatment

   Welcome to the Breathing Therapy section.  Here we have gone into a little detail about the treatment, what we offer, what you can expect, how long treatments take, costs and how to book.

Breath Therapy is an original healing art based on ancient Eastern disciplines, as well as modern Western methods. It represents a unique approach to wellness in spirit, mind and body. It was developed over the last 20 years, and it has proven itself to be effective in all psychosomatic illness, and as potent force in the worldwide human potential movement.  Our Breathing Therapy treatments are especially useful for those with asthma, those who suffer panic attacks or at any time find themselves breathless for no apparent reason.

THERE ARE TWO CENTRAL IDEAS IN BREATH THERAPY:
The first is this: In the average person, the breathing mechanism is functioning at only a fraction of its potential. The "normal" breathing system has been damaged, inhibited, due to a number of conditions and events, beginning at birth, and including family and cultural influences, as well as every physical and emotional trauma you have survived. Your breathing system needs to be "healed," brought back up to the level that nature intended.

The second idea is when full free breathing is restored, every system in the body begins to work better. We find that the breath itself naturally heals and renews the body, mind and spirit. "Conscious Breathing" becomes a very powerful self-directed healing process. The breath reveals itself to be an untapped natural resource, a therapeutic tool, for health, growth and change.

Following your initial consultation, breathing therapy sessions are around 60 minutes.  Please see our rates page for details of current pricing.

So that you are most comfortable and unrestricted, it is advisable to wear loose fitting/comfortable clothing.